Wednesday, February 1, 2017



ASPARAGUS ARTICHOKE AND BEET SALAD............
Nightshade free, of course!

I recently had friends in for lunch and served this simple salad with a favorite soup.  It took minutes to prepare and the flavors blend beautifully.

Simple....... for one salad!
1 cup of favorite greens
4 steamed fresh asparagus spears
2 artichoke hearts, cut in pieces
2-3 beets, cut in cubes
2-3 tablespoons feta cheese
drizzle with a robust vinaigrette 

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