A simple way to prepare eggs that brings out the flavor. Really good eggs, make such a difference, as well. Serves 1.
Vegetable oil spray
1 teaspoon good olive oil
2 whole eggs (range free, no hormones, organic!)
Kosher salt and pepper, to taste
In a small skillet with lid, heavily coat bottom with vegetable oil spray, then add olive oil. Place skillet on high heat for one minute, then add 2 whole eggs. Lightly season with salt and black pepper. When eggs begin to set, reduce heat to medium low, and cover skillet. Cook eggs 2-4 minutes, as desired. Do not turn. Eggs can be cooked by this method sunny side up to hard.
And of course........
Nightshade free
Gluten free
Lactose free
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