Welcome to CAROLINE'S NO NIGHTSHADE KITCHEN: ARTHRITIS DIET. If you have an inflammatory disease, or you just love to cook and enjoy delicious food, you've found the right place. We'll explore the effect of nightshade foods in the diet and have fun with interesting recipes. NIGHTSHADES ARE: TOMATOES, PEPPERS, WHITE POTATOES, AND EGGPLANT. If you'd like to follow the blog and get updated recipes and information, please sign up at the bottom. Look forward to hearing from you!
The pork tenderloin sits on a bed of fresh cabbage with an oriental soy sauce. The borscht was a favorite during this past holiday season. Both were created without nightshades.
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