Surprise Tuna Salad.........and of course, it's nightshade, gluten and lactose free. When you want something quick and delicious, check out this version of tuna (or chicken) salad. The secret ingredient that makes it so darn fast is scrambled eggs. And, give your arthritis a rest at the same time.  xoxo

SURPRISE TUNA SALAD

This very simple tuna salad, is quick and easy because the secret ingredient is scrambled eggs. When you don’t have time to boil eggs for your favorite

tuna (or chicken) salad, just remember scrambled eggs work remarkably well.                                                                           Serves 2-3.

1-  7 oz. can albacore tuna

1/3 cup mayonnaise, or as desired

3/4 cup celery, finely diced

1/3 cup dill pickle relish

2 scrambled eggs (see below)

Kosher salt and pepper, to taste

1 teaspoon dill weed (optional)

1-2 tablespoons onion, finely diced or grated

After eggs are scrambled, break up eggs with a fork, or coarsely chop with a knife. Toss all ingredients gently and serve with lettuce on lightly toasted bread or on a bed of lettuce lightly dressed with a favorite vinaigrette.

Nightshade free

Gluten free

Lactose free